Flora, intestine & digestion Micronutrient complexes

Discover the micronutrient complexes for flora, gut & digestion in the “Principle Causa Logica” product line. A balanced intestinal flora is the basis for well-being and a strong immune system. Our complex compounds have been carefully developed by doctors & experts to help rebalance the intestinal flora. High-quality dietary fibers (prebiotics) serve as food for good intestinal bacteria. Probiotics - i.e. living microorganisms such as bacterial strains - also help to restore a balanced microbiome. Valuable plant substances, bitter substances or other natural substances provide further support. More information on the product pages.

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Knowledge about gut health

Dein Körper, deine Detox Entgiftung: Wie sie dir ein besseres Lebensgefühl schenkt
Your Body, Your Detox Detoxification: How it gives you a better quality of life

Learn what detox means, how your body gets rid of dangerous toxins, and what role the liver, intestines, and various nutrients play

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Darmsanierung leicht gemacht: Der Darm-Reset
Intestinal cleansing made easy: The intestinal reset

Want to give your digestive system a fresh start – without hardcore fasting, but with a plan? Perfect. Here you'll find practical instructions for a short, structured rehabilitation phase and – more importantly – the right approach.

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Was hilft gegen Blähbauch? 7 Tipps bei Blähbauch Problemen
What helps with bloating? 7 tips for bloating problems
Everyone has probably had a bloated belly at some point. It pinches, it's uncomfortable, it hurts and you simply feel uncomfortable in anything you're wearing. Whether it's after a meal, early in the morning, in the evening, before your period or even permanently: your bloated belly has a cause that you can get to the bottom of. Do you know what causes bloating and what you can do about it? Find out more in this article.
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Prä- und Probiotika – füttere deine Darmbakterien
Pre- and probiotics - feed your gut bacteria
Your gut has all kinds of functions. It communicates with other regions of your body, such as the brain, and even produces neurotransmitters together with the resident gut bacteria. Find out why the gut is often associated with the "seat of health" and how you can promote your gut health.
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Was tun bei Histaminintoleranz? Eine Expertin gibt Rat
What to do if you have histamine intolerance? An expert gives advice

Do you have problems after eating certain foods? Perhaps a histamine intolerance is the reason. Find out in an interview with the expert. Olivia Hirschberg explains what histamine intolerance is and how those affected can enjoy their lives without restrictions despite histamine intolerance.

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Die Darm-Hirn-Achse - wie arbeiten Darm und Hirn zusammen?
The gut-brain axis - how do the gut and brain work together?
Gut and brain - two important organs in the human body. But what do they have to do with each other? Quite a lot! Because a healthy gut makes for a healthy brain and vice versa.
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Darmmikrobiom aufbauen: Tipps für ein gutes Bauchgefühl und Vitalität
Building your gut microbiome: Tips for a good gut feeling and vitality

If you want to improve your well-being and strengthen your immune system, your gut microbiome can help. Here you'll learn what this means and how to strengthen your gut.

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Gesunder Zucker – ist das möglich?
Healthy sugar - is it possible?
Do you want a sugar for your optimal energy supply and yet no side effects such as tooth decay and fluctuating blood sugar levels? This article shows you the advantages and disadvantages of the most important sugar alternatives.
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9 Tipps, wie du Zucker im Alltag vermeiden kannst
9 tips on how to avoid sugar in everyday life
Do you notice how your sugar intake has increased? Do you feel tired after eating, especially if it was a big "unhealthy" meal? Would you like to reduce your sugar intake and have more energy in your everyday life again? With this blog article, we want to help you reduce your sugar consumption in everyday life.
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Zuckeralternativen – süß ohne schlechtes Gewissen
Sugar alternatives - sweet without a guilty conscience
With regard to sugar, more and more “healthy” alternatives are now being offered or processed by the food industry. Are these substitutes or alternatives really better, or are they even more harmful than the usual household sugar?
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